Friday, August 28, 2009

an Exercise in Discipline

Time to shake off the dust:

My oncologist called. I have battled the bulge, for a long time. I haven't ever had any issues with high cholesterol though......another crummy side effect of I do. Evidently just a low fat diet isn't going to be effective by itself. Next plan of attack:


  1. Equipment - check
  2. Shoes -check
  3. Sweats-check
  4. DVD's - check
  5. Water bottle - check

No more excuses--Check

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